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the secrets of permanent weight loss

Modern lifestyles, diet and weight, are causing a tsunami of diseases across the world. Here at the diet-whisperer, we want to share with people how to lose weight quickly, stay lean forever, feel better, live longer and be in control of their lives.

Editor's Pick

Fat Adaptation and Intermittent Fasting

March 17, 2021

Fat adaptation can be achieved by a combination of a low carb diet and intermittent fasting. Fat adaptation allows you to burn fat and lose weight. Using fat to fuel is a natural process, but may need to be trained-the process of fat adaptation.

Top ten tips to lose belly fat

March 17, 2021

Why does the dream of a flat belly remain elusive? There are two types of belly fat - subcutaneous fat, the fat we can feel and touch, and visceral fat, which lies within our abdomen.

Keto Diet - A Guide to Ketogenesis

March 17, 2021

The keto or ketogenic diet is a low carbohydrate, high fat diet, used in weight loss and some medical conditions. Fats are the main source of energy.

About the Diet-Whisperer

Put yourself in control of your health and see the instant rewards.
We have three plans to put you in charge, now and forever:

The whisperer-loss plan, allows you to lose weight and keep it off. You set your target weight and you get there. All diets will eventually fail. What is fantastic about the whisperer plans is they will empower you to stay there.

The whisperer-stable plan, is the control you desire of your weight to keep you stable forever.

The whisperer recover plan, is your new found control over your weight, allowing you to come back into shape should you have a wobble. And if you’re anything like all the rest of us at whisperer HQ, you will! Welcome to the whisperer family.

How the diet-whisperer plans work

The diet-whisperer will teach you permanent weight loss in the following steps

1

you choose your target weight

2

learn to fat adapt your body

3

follow the whisperer-loss plan

4

learn all about wellness and reducing ageing

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